Health
As in other countries of Africa, Namibia also faces problems in the health sector. Visitors travelling to Namibia require a yellow fever vaccination certificate especially if one is arriving from infected areas. Those countries or parts of countries that were included in the endemic zones in Africa and South America are regarded by the Namibian authorities as infected. Travellers on scheduled airlines whose flights have originated outside areas regarded as infected but have passed through such areas in transit are not required to possess a certificate, as long they have remained at the scheduled airport or in the adjacent town during transit. All passengers with unscheduled airlines whose flights originated or passed in transit through an infected area are required to possess a certificate. The certificate is not insisted upon in the case of children less than one year of age, but such infants may be subject to surveillance.
Visitors should also safeguard against Typhoid and Malaria. Malaria risk exists in the northern regions and in Otjozondjupa and Omaheke from November to May/June and along the Kavango and Kunene rivers throughout the year. The predominant falciparum strain is reported to be resistant to chloroquine. The recommended prophylaxis is chloroquine plus proguanil.
Visitors are advised to take anti-bite serums for snakes and scorpions. Health insurance is a must for travellers travelling to this part of the country.
Food & drink: Mains water is normally chlorinated and, whilst safe, may cause mild abdominal upsets. Visitors are advised to take bottled water during the first few weeks of the stay. Drinking water outside main cities and towns may be contaminated and it is best if used sterilised. Milk is pasteurised and dairy products are safe for consumption. Local meat, poultry, seafood, fruit and vegetables are also considered safe to eat.
Other risks: Bilharzia (schistosomiasis) is endemic so it is advised that visitors avoid swimming and paddling in fresh water. Also one may encounter crocodiles in these waters. Swimming pools are well chlorinated and well maintained and are safe. Natural foci of plague and Hepatitis A have been reported in Namibia while Hepatitis B is hyperendemic.
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